I know I have been posting quite a few items from Amazon. I love Amazon...I don't know what I would do without my Amazon Prime account. I get two-day free shipping on pretty much all of my purchases. I have been known to have purchased anything from a box of Wheat Thins to a box... Continue Reading →

I do truly love fall and all the scents and flavors that come with the onset of Autumn. I would love to endulge in a pumpkin spice latte every morning; however, the nagging little voice in my head tells me " don't do it....it's a trap!". Yes indeed most fall treats are packed with sugar...but... Continue Reading →

As many of my friends and family know, I've been on the keto band wagon the past five weeks. Yes, the first 2-3 weeks were not the most pleasurable in my life; however, there is a light at the end of the tunnel. My runs and daily workouts left me feeling rather drained the first... Continue Reading →