As many of my friends and family know, I've been on the keto band wagon the past five weeks. Yes, the first 2-3 weeks were not the most pleasurable in my life; however, there is a light at the end of the tunnel. My runs and daily workouts left me feeling rather drained the first... Continue Reading →

My father in law took this picture of my daughter who took off running wildly at a large group of geese in the field behind their home. We were laughing as she sped off in her girly glittery flip flops to chase after them .... not a care in the world.

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